Get Fit In 2013

As 2012 quickly comes to a close, many of us are thinking about what we can do better for ourselves and our family in 2013.  Many of us are jotting down those ever-famous New Year’s Eve Resolutions!  If exercise for your mind AND body is on the list, and even if it isn’t, look no further than the Asian Arts Center Adult Taekwondo Program.   Challenge yourself to a well-rounded, vigorous workout.  Learn how to condition your body to breathe and control physical and mental stress.  Take two hours a week to cleanse your mind and body, and do something special for yourself.  Learn more about the AAC Adult Taekwondo Program.  Call us today.

Debbie Spiegel, Enrollment Director

 

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